I am truly honored to be on the planet at this time, journeying in this body, mind, and spirit template - offering support to others in clarifying more ease, harmony, and balance in their lives.
I have always been intrigued by the elements and how they interact in body, on earth. Growing up in the mountains of Colorado with wilderness as my backyard, I recall climbing trees, sitting in caves, adventuring with the animals in the forest. All of this engaged my curiosity and encouraged quietude as well as agility in mind and body. These experiences brought me into the practices of Yoga and Ayurveda, which facilitate a deepening into the present moment.
I received certifications as a Core Synchronism Therapist, Ayurvedic Consultant, Massage Therapist, and Yoga Instructor after studying at the Ayurvedic Institute and the School of Natural Therapeutics, in Albuquerque, NM. Additional training in India and South East Asia deepened explorations in the technology of meditation. I am also certified in Neurosculpting®, a whole-brain approach priming the pathways to the prefrontal cortex through neuroplasticity to re-write old stories which block us from activating our highest potential.
Let’s realize and create the life we want to live!