Ayurveda is a system of healing which has its roots in ancient India. It is thought by many scholars to be the oldest healing system on our planet. “Ayuh” means life and “Veda” means knowledge. According to Ayurveda, humans consist of three bodies or aspects: the physical, the subtle and the causal. In modern western language these could be referred to as body, mind, and spirit. The Ayurvedic science of life emphasizes that health is a harmonious functioning of all three parts of this trinity.
Asiana is available for Ayurvedic consultations, which discuss what foods and lifestyle practices can best support individual constitutions. Through a collaboration of Ayurveda, core synchronism, and other bodywork modalities, we can experience more balance, peace, and harmony in our every day lives.