The most valuable benefit of Core Synchronism is deep relaxation. Core is a form of hand medicine where the practitioner palpates the movement of the cerebral spinal fluid, aligning the entire system with this movement, supporting a state of rest and digest. Here, the nervous system is able to decompress and recalibrate, dissolving tension from the physical, mental, and emotional body.
Core synchronism often invokes a hypnogogic sleep state. This phenomena has the capacity to reboot the nervous system, allowing a deeper, more harmonized experience of Self and greater access to the present moment - therefore, greater access to all that Is.